I am recommending without reservation, Charlie Remiggio as a personal trainer. I started training with Charlie about 5 months ago with the express purpose of improving my posture and balance and to also strengthen my core. Charlie is patient, innovative and understanding of my limitations. In just a few months, I am well on the way to achieve my goals, due to his ability to motivate me. The program he has structured is just right for my capabilities. I am 71 years old and am now doing exercises and stretches that were previously beyond my capabilities.