Monthly Archives: February 2020

personal trainer Wyckoff Franklin Lakes

The Safe Way to Deadlift

Here’s a video to show you how to deadlift safely (and even bend down to pick things up safely too). Dr. Joseph Damiani of Skyline Physical Therapy in Wyckoff ( does an excellent job of showing what goes on with the spine during bending with visuals of the spine and hip. He even shows you

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