Monthly Archives: December 2013

personal trainer Wyckoff Franklin Lakes

A Busy Mind Makes Poor Choices

A guest blog post written by Peter Dell’Orto of CR Fitness Did you know that the more things you need to concentrate on, the worse food choices you make? It seems odd, but true. I stumbled upon a discussion of a study of choice on the show Radiolab (http://www.radiolab.org/2008/nov/17/). It’s worth it to take a

Read More