A Personal Trainer With Over 20 Years Experience That Will Get You Results!

CR Fitness works with clients that want to look and feel better. We can help you:

  • Lose Weight
  • Have a Flatter Stomach
  • Get Stronger
  • Prevent Knee, Back & Shoulder Issues
  • Be More Athletic
  • Feel Confident & Healthy

Our philosophy is to make sure all of our clients are extremely happy with our services by getting them great results in the best way possible. Personal Training should be safe and get you results without beating your body up and eating shouldn’t be about starving yourself and avoiding all of your favorite foods. We can show you how to train smarter and eat smarter.

personal trainer wyckoff franklin lakes


“In late March of 2015 I found myself weighing in at 297 pounds, with little energy, no cardiovascular stamina, sore joints and generally feeling lousy about myself. I decided to seek out a personal trainer, something I had never believed in, to see if that route could help me get back into shape.

 

Charlie is exceptional at designing a program for the individual, tailored toward my needs and progressing at a pace that is safe for me but effective. I saw results very quickly and I started to get more lean and fit. The pounds came off quickly at first and we continued to set and adjust personal goals.

 

I lost 20 pounds quickly, the next 10 were tougher and I hit a bit of a plateau after 30 pounds but Charlie was ready with some tweaks and adjustments to my workout and some very knowledgeable discussion about food and nutrition and I was able to work through the plateau and have now lost over 40 pounds in my first year of working out with Charlie.

 

More important than the number on the scale however, is the fact that I feel great, mentally and physically. With Charlie’s guidance as a personal trainer, I feel like I have developed and continue to develop life-long healthy habits with regard to weight training, cardio training and nutrition. Joints that used to be chronic problems for me: back, knees, hips, shoulders and elbows are no longer a problem and it has been a very long time since I’ve looked and felt as physically fit as I do right now.

 

I have developed greater range of motion and flexibility as well as strength and I find myself able to do things physically and athletically that I haven’t been able to do for 15 to 20 years. I actually feel so good and feel so strong that sometimes I do need to remind myself that I am not 20 years younger, but it’s a good reminder to have to give yourself.”

personal trainer Wyckoff Franklin Lakes

– Chris Wild, Wyckoff, NJ

personal trainer wyckoff franklin lakes

personal trainer Wyckoff Franklin Lakes     personal trainer Wyckoff Franklin Lakes

The certified personal trainers at CR Fitness in Wyckoff are passionate about their jobs and have many years of experience. We continually stay educated on topics that can help our clients, such as the best training methods, flexibility, injury prevention, nutrition and behavioral psychology. We’re not here to beat up your body, push you through pain and just get you tired, we’re here to get you results in the best way possible.

We treat each client as a unique individual and provide them with their own custom workout and quality nutrition information after a comprehensive evaluation.

We understand that clients may have old injuries or limitations and we are well-prepared to provide them with the appropriate workouts.

We want all of our clients to reach their goals in a safe and effective way and we want them to be healthy and fit for life!

CR Fitness works with clients in Wyckoff, along with surrounding areas such as Franklin Lakes, Waldwick, Midland Park, Oakland, Mahwah, Allendale, Ramsey, Ho-Ho-Kus, Ridgewood, North Haledon, Glen Rock and Hawthorne.

Excellent
Based on 23 reviews
Edward Bergen
Edward Bergen
2023-06-27
Charlie is a fantastic and extremely knowledgeable personal trainer. I'm having a great experience with him. Every session I have is wonderful. He explains the parts of the body that are being targeted by the experience. More importantly, he explains how to execute each exercise. I highly recommend him to anyone seeking to work with a trainer And wanting to make wonderful gains and physical advances.
Mark Webb
Mark Webb
2023-04-27
Highly recommend Charlie and CR Fitness. Very knowledgeable. Interesting and safe workouts. Have seen great results in a short period of time!
Carrie McLaughlin
Carrie McLaughlin
2022-10-20
CR Fitness helped me understand how to approach working out safely and slowly after a back injury. A thoughtful approach that will get you real results. They taught me how to build strength, increase mobility and manage diet to improve my fitness goals into my fifties and beyond.
Jim Baum
Jim Baum
2022-09-15
Charlie is the best personal trainer I’ve worked with. He develops a personalized program to fit your need and age. Being older, my concern for strength and flexibility has started to become an issue. Charlie is extremely knowledgeable and individualized a program specifically for my needs. He continues to take CE courses to continue to develop his knowledge. I highly recommend CR Fitness for anyone, any age that is looking for a great personal trainer.
John Gallagher
John Gallagher
2022-06-03
I’ve trained with Charlie for nearly 10 years. He has a huge depth of knowledge and gets results! And he’s a great all-around person… it’s a pleasure to see him every session!
Milorad Lazarevikj
Milorad Lazarevikj
2022-05-18
I have been a member at CR Fitness for over a year and have never felt better. I love training at CR Fitness, Charlie is very knowledgeable with nutrition and training.
hyeoctane
hyeoctane
2022-05-04
Been going to CR Fitness for 6 years. Charles is great guy very friendly and very knowledgeable. One on one training no crowds I can do a circuit routine with no waiting between sets and I can bang out a one hr work out at my pace what ever that may be. I can’t do that in a traditional gym. I’m not there to socialize when I want to work out I want to work out
Pat Stroud
Pat Stroud
2022-05-03
I have trained at CR Fitness since they first opened up 13 years ago. Charlie’s training has enabled me to pass all of my military fitness tests up until my recent retirement. He challenges you in a safe way while respecting your limits. His positive attitude has been a great influence on my life. I highly recommend CR Fitness to anyone who wants to get stronger and get in better shape.
Edward Fox
Edward Fox
2021-05-21
CR Fitness provides personal service, focusing on your needs and goals while enabling improved performance.